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DBT based Support Groups

Weekly DBT group for adults and adolescents

  • Topics covered include mindfulness, coping skills for crisis, skills to balance emotions, self-esteem, assertiveness and more!

  • Cost is $50 per group with scholarships and sliding fee available

  • Adult group held Thursday at 2:30p EST

  • Adolescent group held Thursday at 4:30p

DBT support groups: Welcome
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